Workshops & Retreats

Services

Workshops & Retreats

Breathwork, meditation, movement and more. One-time sessions for a deep, immersive experience. Retreats coming soon.

Upcoming Workshops

Friday

8.5.2026

12:30–14:00

Foundation

Meditation & Breath for Everyday Life

₪50

Limited spots

A practical, accessible workshop for all levels. We learn the foundations of meditation and breathing practices that can be integrated into daily life, to feel better and live with more presence.

Pardes Hanna Karkur
Register & Details

Friday

5.6.2026

13:00–15:00

Finding Balance

Arm Balances & Inversions

₪80

Limited spots

A workshop focused on arm balances and inversions. Combining playfulness, correct technique, and deepening in each pose, building confidence and connecting the physical to the mental when entering challenging positions. Working with a partner, props and personal modifications. Suitable for both beginners and advanced practitioners.

Pardes Hanna Karkur
Register & Details
Oct 29–31, 2026

Retreat: Connecting to My Nature

Yoga, mindfulness & healthy living. 3 days, 2 nights. Moshav Ofer, Carmel Coast.

Retreat Page
Words from the Heart

Before the retreat I expected to come for a few hours and continue my life — but then Sharon called and I felt her energy through the phone. The day exceeded all my expectations. What she brings of herself, how she receives everything and knows how to listen, teach, hold space, advise, help and care — it's truly not a given.

Agam

I came to Sharon's one-day retreat intending to deepen yoga and understand it beyond the practice. It felt as though she had chosen each participant carefully. It was intimate and precise — the content, the collaborative conversation and the practice. She cooked us an exceptional meal and made sure to leave us with a wonderful taste of the yoga world.

Iyar

I had always practiced yoga but this was different — suddenly I understood the meaning of what yoga is and how it connects to the breath, to the chakras, to listening and most of all to my inner self. Even before I arrived, when we only spoke on the phone, I felt there was someone who genuinely cared about hearing and connecting with everyone who came to her.

Lilian

I felt this was the softest, most encompassing and simple entry I could have experienced to step into and deepen in new worlds of knowledge. Nothing felt disconnected or foreign. Above all, thank you for the beautiful language you speak.

Noam

I learned so much and am taking so much into my personal practice. I loved how the sessions were structured — the conversation among everyone was interesting and powerful. You saw each person and were so caring and attentive.

Hila

Something about the way you speak and guide is very pleasant and calming. I entered the poses from a much more correct place that allowed me stability and presence. You should also run more workshops that go deeper into the philosophical world alongside the practice — it's clearly close to your heart.

Yarin

Ready to Begin?

I'd love to answer your questions and find the right path together.