Hi, I'm
Yoga Teacher · Reflexologist · Healthy Lifestyle Coach
Your body and soul already know the way back to the source
I am here to walk with you in the process of remembering
Yoga, Mindfulness & Healthy Living
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Soul Motion
Sharon Arens
At 18, I entered the world of spirituality through meditation and yoga. Illnesses discovered at a young age led me to ask big questions. I understood that body and mind are one. Through personal experience, I went through a healing process from chronic conditions considered incurable. Along the way I understood that all the answers were already within me, and my process is to return to the source and remember.
Read More About MeEach service is a process, not a one-time treatment. I believe in deep, ongoing work.
A series of treatments for physical and emotional pain. Deep work with the body's maps in the feet, bringing inner peace and renewed balance.
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A personal journey for those who want to feel better in every aspect, focusing on nutrition, daily habits, and balanced living.
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A series of individual or couples sessions focusing on complete yoga: meditation, pranayama, asanas, and yoga therapy for pain and nervous system regulation.
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Breathwork, meditation, movement and more. One-time sessions for a deep, immersive experience. Retreats coming soon.
Upcoming Workshops
Group classes at the studio in Vinyasa style, a dynamic and healing practice for body and soul. Contact for location and schedule details.
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We came into this world already knowing everything. The journey is simply to remember.
Sharon Arens
Body and mind are one. When we return to the source, to breath, to nature, to inner stillness, that is where true healing lives. And I am here to walk with you along the way.
Articles, features, and video content about yoga, holistic health, and conscious living.
May 2026
There's something nobody tells us about the thyroid. Everyone talks about the tests, the levels, the medications — but no one talks about what's really happening a little deeper in the body.
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May 2026
Every morning, before I go out into the world, I give myself time. Not time to do, but time to be.
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May 2026
If I told you there's a system in the body that affects digestion, mood, skin, sleep, immunity and even how much we crave sweets — you'd probably want to know what it is.
Read MoreBefore the retreat I expected to come for a few hours and continue my life — but then Sharon called and I felt her energy through the phone. The day exceeded all my expectations. What she brings of herself, how she receives everything and knows how to listen, teach, hold space, advise, help and care — it's truly not a given.
Agam
I'd love to hear from you. Send me a message and I'll get back to you shortly.
053-8313138
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Pardes Hanna Karkur
@sharon_arens
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